Jen Dalitz
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Little Wins

Latest Posts

  1. Women in Business, Supporting Women's Economic Empowerment - June 6th - Register now Jen Dalitz 24-May-2012
  2. Congratulations to Nikki White at The Heart Of, winner of Suncorp's Helping Hand competition Jen Dalitz 24-May-2012
  3. Melinda Gates says it's time to put contraception back on the agenda. Your thoughts? Jen Dalitz 24-May-2012
  4. Gender Discrimination: speak out, suffer in silence or just move on? Jen Dalitz 24-May-2012
  5. 7 steps to making money from LinkedIn (and other social media) and MAX your return on investment Jen Dalitz 04-May-2012
  6. Competition, all-girl groups and the case for single-sex schooling Jen Dalitz 04-May-2012
  7. 5 tips (and loads of links) to help you score a seat at the table as Women on Government Boards hits record high of 35.7 per cent Jen Dalitz 26-Apr-2012

Fruit at Work


Happiness strategies to keep everyone smiling

Friday, January 02, 2009
At last! A website that keeps everyone happy. Or almost - I'm sure there is someone who can find something wrong with anything. The website houses research findings, media report summaries, self-help ideas and the odd humorous take on happiness.

Here are some interesting key ideas from an article posted on the website from the Scientific American Mind magazine:

- The concept of laughter as a cure for disease lacks scientific support, but humor may indeed have significant effects on the psyche.
- Laughter relaxes us and improves our mood, and hearing jokes may ease anxiety. Amusement can also counteract pain.
- Cheerfulness, a trait that makes people respond more readily to humor, is linked to emotional resilience—the ability to keep a level head in difficult circumstances—and to close relationships. Life satisfaction may increase with the ability to laugh.   

Check out the happiness research, happiness musings and ideas on how to be happy at www.happinessstrategies.com.