Jen Dalitz
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Little Wins

Latest Posts

  1. Would you like to see Tony Abbott as PM? Why do majority of women polled say "no thanks"? Jen Dalitz 02-Feb-2012
  2. Social and community services workers receive payrise under equal pay order by Fair Work Australia Jen Dalitz 02-Feb-2012
  3. Davos ponders quotas to increase female participation, while fewer than one in five participants this year were women Jen Dalitz 02-Feb-2012
  4. I'm a sole trader - am I elibible for the Government's parental leave scheme, and what is the income threshold? Jen Dalitz 23-Jan-2012
  5. Do 90 percent of women still change their name on marriage? Jen Dalitz 23-Jan-2012
  6. Three cheers for the 2012 finalists in the Veuve Clicquot Business Woman Award - here's the list! Jen Dalitz 23-Jan-2012
  7. The changing face of leadership - an infographic on leadership styles Jen Dalitz 19-Jan-2012

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Beyond Blue depression checklist available online

Tuesday, September 01, 2009
I received a flyer in my letterbox the other day from Beyond Blue with a simple depression checklist.  It occurred to me that in the current climate, with people having survived redundancies, lost jobs or had their hours reduced, there’s many people operating on turbo charged stress levels that could lead to depression related illnesses.  This is true for women as much as men.

This simple checklist includes a list of symptoms to look out for - such as weight loss or gain, sleep disturbence, feeling worthless or excessively guilty.  If there’s someone you’re concerned about, you can click here to access the online checklist or visit www.beyondblue.org.au